Soil & Soul Day Retreat

Soil & Soul Sundays offer a 1 day escape from the urban grind to realign with nature through restorative yoga, forest meditation, and natural farming.

On November 30th, yoga teacher Sandi Higgins and local organic farming mentor Mysore Ramaswamy Harish will explore the second principle of Permaculture — “Catch and Store Energy” — and how it applies to both the inner world (through yoga and meditation) and the outer world (through natural farming and permaculture). Permaculture is a philosophy of living in harmony with Nature, rooted in three ethics: Earth Care, People Care, and Fair Share.

It’s a gentle, immersive day open to all levels — an opportunity to slow down, listen to the land and the elements, and reconnect with natural rhythms. We’ll learn to tend to our energy and our food with greater awareness and care.

9am-5pm. Pick up and Drop off at The Organic Cafe and Bakehouse…